La masturbation mutuelle : renforcer l’intimité et le plaisir en couple
La masturbation est souvent vue comme une activité solitaire, parfois même taboue, surtout lorsqu’on est en couple. Pourtant, la masturbation mutuelle, ou masturbation partagée, peut enrichir la vie sexuelle et rapprocher les partenaires.
La masturbation mutuelle, c’est quoi ?
La masturbation en couple, parfois appelée aussi masturbation partagée, consiste à se masturber en présence de l’autre, en observant ou en participant activement. C’est une manière intime de se découvrir mutuellement, où chacun explore son propre plaisir tout en partageant l’expérience avec son.sa partenaire.
Les bienfaits de la masturbation en couple
En solo, la masturbation aide à mieux connaître son corps, à diminuer le stress, et à améliorer la santé (prévention des troubles érectiles, boost du système cardiovasculaire, etc.).
L’expérience de la masturbation en duo favorise la communication et renforce l’intimité dans le couple. Elle peut aussi réduire la pression que se mettent certains couples d’avoir des rapports sexuels si vous n’en avez pas envie.
Selon une étude britannique parue en 2023, menée auprès de 300 personnes, sur le rôle de la masturbation mutuelle dans les relations, la masturbation partagée favorise une meilleure satisfaction sexuelle générale dans le couple et des émotions positives. Alors pourquoi s’en priver ?
Attention tout de même à l’excès de masturbation, qui peut nuire à votre libido, et a des troubles de l’érection et de l’éjaculation (même si cela n’est pas irréversible).
Comment pimenter sa relation avec la masturbation ?
Comme toujours la base est de parler avec son/sa partenaire. Dédramatisez la masturbation, il n’y a rien de malsain. Il est courant et normal de se masturber même si on est en couple. Et généralement, vous trouvez ça plutôt excitant.
Vous pouvez le faire face à face ou côte à côte de façon individuelle, ou ensemble en stimulant votre moitié avec des caresses, des baisers, ou même avec des sextoys ! La masturbation mutuelle peut servir de préliminaires, ou d’un acte sexuel en atteignant l’orgasme. Dans les deux cas, prenez le temps de vous faire plaisir !
Pour conclure,
La masturbation mutuelle est une expérience épanouissante qui renforce le couple. Toujours dans le respect de son.sa partenaire. Enrichissez votre intimité avec cette pratique.
Personnellement, j’apprécie ces moments, surtout en participant activement au plaisir de mon partenaire, plus qu’à se regarder mutuellement, bien que le jeu peut être très excitant. Y ajouter des accessoires coquins apporte aussi du piment au moment.
Qu’attendez-vous pour vous amuser ?
N’oubliez pas de partager votre expérience sous cet article ou sur notre forum sexualité.
Restez connectées, un nouvel article arrive bientôt !
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